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Emergency Crisis Support

Alberta Health Services

Provincial Wide Mental Health Help Line 

1 (877) 303-2642

Distress Centre


Phone support is offered in over 200 languages

Connect Teen

Phone – 403-264-8336

Text – 587-333-2724

Kids Help Phone
1 (866) 297-4101

Free, confidential support for children and youth

Family Violence Information Hotline


Anxiety Canada

Online resources to support individuals struggling with anxiety

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